Join Karen in these sublime 3 hour events dedicated to nourish your mind, body, & soul through somatic movement, mantras, & music. Each event adds a new layer to your knowledge on the role of the vagus nerve reset and gives you tools to heal your nervous system: your brain-gut connection. Combining yoga movement with an understanding of the polyvagal technique. Spacing is limited to 12 per event. Each event is $60. 
Offerings on 2 dates:

Sept 7th, 6pm - 9pm 

Sept 28th, 6pm - 9pm

Oct 19th, 6pm - 9pm