About Karen

Karen completed her 500 hour Yoga Teacher training with Sheree Gurnell at Yoga Desha in 2022 and is registered with Canadian Yoga Alliance. Karen has been teaching yoga ever since, and it is a dream come true opening her own studio dedicated to holistic health and healing for women.

Drawing on her 25 year nursing career specializing in mental health education, she provides trauma informed group sessions, private sessions, and restorative yoga events for women. 

Her work includes facilitating women’s health and wellness workshops and she spoke at a TEDx event in Moncton in 2018. Her talk can be found on YouTube with the  title: “It all starts…..with You” 

Currently Karen works as a healthcare consultant, and continues to expand her yoga offerings.