A Message from YOLO Wellness

 Thank you to our incredible community of women for your enthusiastic participation. In 2026, there are many ways to continue your journey with us.

The warmth of connection and care

Our community often shares how special Karen's classes are. Women appreciate the warm, supportive atmosphere and the easy-to-follow instructions. With a trauma-informed approach, there's never any pressure to push beyond what your body comfortably allows. It's a space where you can truly connect with yourself.

Your next steps to the mat

Hoping to join Karen's yoga sessions? We encourage you to reach out directly to Karen. She would be delighted to chat with you and help you discover which yoga class at YOLO WELLNESS best suits your individual needs and interests.

Explore future possibilities with Yolo Wellness

To ensure you don't miss out on upcoming opportunities, we invite you to explore Karen's future monthly offerings! Check out her pages on February and March yoga, as well as dedicated pages for upcoming Restorative, Yin, and YOLO Ease events. There's always something new for women at YOLO WELLNESS. Remember, the journey begins when you start on the mat, and meet yourself there.