YOLO LIFESTYLE ASSOCIATES

Karen is proud to share the YOLO studio space with chosen dedicated teachers and healers who have a part in helping connect more individuals to a path of healing and growth. Check out the bio's of the talented Lifestyle Associates. Melanie, & Sherri. As well as the links to Sheree Gurnell Yoga Desha, and Kristen Smyj Blossoming Heart Yoga, who currently have offerings at YOLO. 

About Hollye

Hollye first found yoga while living in Vancouver British Colombia. It was the physical practice and Asanas that first captured her interest, and so she decided to dive deeper with a 200hr Hatha Training in 2014 as she returned back home to Prince Edward Island with the Maritime Yoga College. Diving deeper within the theories of yoga and backgrounds of the practice, it was the meditative and interoceptive deep work that soothed Hollye’s soul the most. Passionate about sharing this perspective, Hollye has taught at a variety of locations and settings over the years on the Island such as Infrared (Dynamic) Fitness, Stretch Fitness, Hustle, Luna Yoga, as well as holding private classes and teaching for various sports teams and wellness organizations. Hollye’s preferred style to teach is gentle yoga in a safe and welcoming environment with a focus on emotional regulation from her years of working in Mental Health. Her all time favourite practice and experience to guide is Yoga Nidra or “Yogic Sleep”- an immersive training she achieved in 2019. Aside from Yoga, Hollye is a full time Primary Care Nurse and a mother to two amazing little girls: Zoey and Quinn. She enjoys spending time in nature by hiking, mountain biking, and is a novice runner! Despite loving movement, Hollye will never turn down a cozy evening at home with some pizza and an old horror flick. Being true to yourself is key, but it is by creating safe space for authenticity within yourself through Yoga that is the true rich of the practice.

Hollye will be offering a Yoga Nigra event at YOLO Wellness. Sunday Jan 25th. For time and cost, please reach out to Hollye on Facebook Hollye Madelyn Facebook.com/hollye.mackinnon

Email: hollyemackinnonyoga@gmail.com

 

About Melanie

Melanie has been a cheerleader for health and wellness for over 30 years! Her work as a personal trainer, fitness class leader and yoga instructor has encouraged people of all ages to make health and wellness their priority. After taking a break to assist in the caregiving of family members, she is eager to reconnect with past clients and welcome new faces to YOLO Wellness. She will be offering Seated Flow Yoga and Strengthen, Stretch and Smile classes, for women, on Mondays and Thursdays starting in September.

To register for Melanie's offerings,

Email: melonthemove101@gmail.com

 

About Sherri-Lee

Sherri-Lee has been teaching Barre and working as a certified personal trainer since 2021. She's currently working toward her Pilates certification and loving every minute of it. Known for her upbeat energy and encouraging coaching style, she’s all about helping people feel strong, confident, and good in their bodies. Her classes are upbeat, welcoming, and
designed to help you push yourself (just the right amount) while having fun along the way. Whether you're trying barre for the first time or coming back for more, Sherri-Lee is here to cheer you on every step of the way to help you become the best version of you. To find out more about Sherri's upcoming pop up classes, reaching out to her by Facebook at https://facebook.com/sleepike

 

Check out Yoga Desha & Blossoming Heart Yoga Offerings at the YOLO Studio Space.

I am thrilled to be able to share the YOLO space with other Yoga Instructors/Businesses so they can reach more people in the central area at YOLO Wellness.

Sheree Gurnell

Wednesday at YOLO: 

Contact Sheree for Registration

January 14 - March 4 (8 weeks)

Yoga for Youth/Junior Yoga

Contact Sheree for time.

Yoga Level II

6:30pm-7:50pm

Kristen Smyj

Saturdays at YOLO: SuperHero (Toddler/Kid Yoga)

Contact Kristen for Registration

Jan 10 - Feb 21

9am - 9:45am