Diving deeper within the theories of yoga and backgrounds of the practice, it was the meditative and interoceptive deep work that soothed Hollye’s soul the most. Passionate about sharing this perspective, Hollye has taught at a variety of locations and settings over the years on the Island such as Infrared (Dynamic) Fitness, Stretch Fitness, Hustle, Luna Yoga, as well as holding private classes and teaching for various sports teams and wellness organizations.

Hollye’s preferred style to teach is gentle yoga in a safe and welcoming environment with a focus on emotional regulation from her years of working in Mental Health. Her all time favourite practice and experience to guide is Yoga Nidra or “Yogic Sleep”- an immersive training she achieved in 2019. Aside from Yoga, Hollye is a full time Primary Care Nurse and a mother to two amazing little girls: Zoey and Quinn. She enjoys spending time in nature by hiking, mountain biking, and is a novice runner! Despite loving movement, Hollye will never turn down a cozy evening at home with some pizza and an old horror flick. Being true to yourself is key, but it is by creating safe space for authenticity within yourself through Yoga that is the true rich of the practice.