Yin Events: Jan 18th, Feb 15th, March 22nd: 6:30pm - 8pm.
Join us for a special Yin Yoga event on selected Sunday evenings from 6:30pm - 8pm. Explore the deep healing benefits of Yin Yoga and mindfulness meditation in a nurturing environment designed for women. Cost $25 at the time of booking. E-transfer karenbiggar.kb@gmail.com
*Due to the occurrence of late cancellations and/or no shows, I have to request payment at the time of booking and put a 24hour cancellation policy in place. If you need to cancel earlier than 24hours, you will receive a credit, if it is less than 24hours, there will be a full cost cancellation fee as I am out a spot. These events book up fast and waitlists are common.
Experience Deep Tissue Healing
Discover the therapeutic effects of Yin Yoga as it targets the connective tissues, ligaments, and joints in your body. By holding poses for an extended period, you can release tension and improve flexibility.
Practice Mindfulness Meditation
Enhance your mental well-being and find inner peace through guided mindfulness meditation. Learn to focus on the present moment and let go of stress and anxiety.
Connect with Your Body
Take this opportunity to connect with your body on a deeper level and experience the benefits of somatic movement. Join us for a transformative evening of self-care and relaxation.
Ready to experience the healing power of Yin Yoga? Contact Karen now to reserve your spot for one of her upcoming YIN events!
Don't miss out on this unique opportunity to relax and rejuvenate your body and mind.