
Other options include:
Individual class rate $22.
Package of 5 classes $94.
***ALL PRICING INCLUDES HST***
***Class packages non transferrable to next month***
Please note:
Limited number of spots; book in advance. Message Karen via email or Facebook messenger to book your spot.
E-transfers accepted with booking to Karenbiggar.kb@gmail.com
Tuesdays 4:45 - 5:55pm & 6:30pm-7:40pm.
Sept 1, 8, 15, 22, 29.
Dynamic movement through traditional poses with focus on stretching and stabilizing your pelvic floor through hips openers, twists, and relaxation/ pranayama techniques. Beginners welcome.
***Class schedule subject to change based on need***